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Study Finds Sex-Specific Links Between Coffee Intake and Testosterone, Weight, and Muscle Mass

FACTS:

  • The cross-sectional study analyzed data from 2,264 participants (47% men) in the Northern Finland Birth Cohort 1966 at age 46.
  • Higher coffee intake groups showed lower total and visceral fat and higher skeletal muscle mass, while BMI was similar across intake groups.
  • Coffee intake was inversely correlated with circulating branched-chain amino acids in both men and women.
  • In men, higher coffee intake was linked to a more favorable glucose-insulin profile.
  • In men, higher coffee intake was independently associated with higher total testosterone, bioavailable testosterone, and sex hormone-binding globulin, but with lower free testosterone and free androgen index.
  • In women, hormonal associations were more limited, showing higher SHBG and lower free testosterone and free androgen index, with no significant associations for total or bioavailable testosterone.
  • The authors state the study is cross-sectional and cannot establish causality, and call for future longitudinal and intervention studies to confirm the findings.

SOURCE:

For the full breakdown in Springer Nature Link, click here.